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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlice Andersen
Alice is a meditation teacher, gardener, and producer based in Amsterdam, the Netherlands. She is in the second year of the Mindfulness Meditation Teacher Certification Program taught by Tara Brach and Jack Kornfield. She enjoys guiding people to connect with their wise hearts.
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About
Speaks English, Français and Dansk
Joined Insight Timer in August 2024
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