
Clear Focus: 432Hz Crystal Singing Bowls
by Karly Placek
Allow yourself to connect with the present moment with a chorus of seven crystal singing bowls. The bowls are tuned to 432Hz and feature the following voices: B note (Sahasrara/crown), A note (Ajna/third eye), G note (Vishuddha/throat), F note (Anahata/heart), E note (Manipura/solar plexus), D note (Swadhisthana/sacral), C note (Muladhara/root). Breathing anchor suggestion: on your in-breath, try whispering or thinking the word "clarity." On your out-breath, try "restored."
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