00:30

174 Hz Music | Painted Sky | For Deep Sleep And Relaxation

by David Feldman

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This track is for deep sleep and deep relaxation. Listen to it before bed and as you drift off to sleep. The calming ambient melody will help your entire body feel relaxed like nothing you've ever experienced. The 174 Hz frequency is the first and lowest frequency on the Solfeggio scale. As a relaxing frequency, it's great for meditating, helping you drift off to sleep, and simply relaxing and relieving stress and tension.

RelaxationSleepMeditationStressBody ScanProgressive Muscle RelaxationMindful BreathingVisualizationSolfeggioVisualization TechniqueStress ReductionSleep Preparation

Meet your Teacher

David FeldmanIdaho Falls, ID, USA

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© 2026 David Feldman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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