Multi-Instrumental Sound Healing Journey

Create a safe & comfortable space for yourself to lay down, relax, and enjoy this deeply healing multi-instrumental journey. instruments played include the Hang drum, Native American Flute, Balinese Cowbells, Himalayan Singing Bowls, Koshi Chimes, & Therapeutic Lap Harp. Best enjoyed with headphones.

Transcript

With eyes gently closed,

Begin by allowing all the muscles of your face to come out of the air.

Allow all the muscles of your face to soften and relax.

Allow for any tension in the forehead to melt away.

Feel your jaw relax.

Feel that sense of relaxation and ease travel into your neck and shoulders and throughout your entire body from head to toe.

Notice the subtle rising and falling of your belly as you breathe.

With each subtle out breath,

Witness your mind become more calm,

More quiet,

And your body more at ease.

As you breathe in,

Imagine your body filling with radiant life force energy,

Replenishing every cell,

Every tissue,

Every organ of your body.

And now,

Completely relax.

Begin to focus your full awareness on the sounds that you hear.

Notice the sensations they evoke and the feelings that arise as you listen deeply with your full body open to receive the healing power of sounds into the deepest parts of your being.

Samples and sounds me I told her it was too hot here.

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Reviews

Thank you 🙏

Perfectly beautiful way to start my day. Thank you so much 🙏🏻