Meditation teacher: Elfreda Manahan-Vaughan

Elfreda Manahan-Vaughan

Trim, Ireland

Elfreda Manahan-Vaughan is a Meditation Instructor and NLP Mind Coach. She specializes in using Mindfulness and Mind Coaching to help people overcome anxiety and stress issues. She delivers training in Ireland and one to one coaching face to face and via Skype.

more

Elfreda Manahan-Vaughan is a Meditation Instructor and NLP Mind Coach. She specializes in using Mindfulness and Mind Coaching to help people overcome anxiety and stress issues. She delivers training in Ireland and one to one coaching face to face and via Skype.

5.56k

Plays

3.79k

Meditators

787

Hours

3 Tracks
LIVESTREAM · Elfreda Manahan-Vaughan
Meditations by Elfreda Manahan-Vaughan

3 Tracks

Meditation name: Simple Counting Meditation
Simple Counting Meditation · 06:35
3.03k plays · Elfreda Manahan-Vaughan
Meditation name: Heart Coherence Meditation
Heart Coherence Meditation · 10:56
1.25k plays · Elfreda Manahan-Vaughan
Meditation name: Mindfulness for a Busy Mind
Mindfulness for a Busy Mind · 10:37
1.28k plays · Elfreda Manahan-Vaughan

Download our free app to follow Elfreda Manahan-Vaughan

Home to more than 4,750,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.