Meditation teacher: Elfreda Manahan-Vaughan

Elfreda Manahan-Vaughan

Trim, Ireland

Elfreda Manahan-Vaughan is a Meditation Instructor and NLP Mind Coach. She specializes in using Mindfulness and Mind Coaching to help people overcome anxiety and stress issues. She delivers training in Ireland and one to one coaching face to face and via Skype.

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Elfreda Manahan-Vaughan is a Meditation Instructor and NLP Mind Coach. She specializes in using Mindfulness and Mind Coaching to help people overcome anxiety and stress issues. She delivers training in Ireland and one to one coaching face to face and via Skype.

5.8k

Plays

3.88k

Meditators

825

Hours

3 Tracks
LIVESTREAM · Elfreda Manahan-Vaughan
Meditations by Elfreda Manahan-Vaughan

3 Tracks

Meditation name: Simple Counting Meditation
Simple Counting Meditation · 06:35
3.11k plays · Elfreda Manahan-Vaughan
Meditation name: Heart Coherence Meditation
Heart Coherence Meditation · 10:56
1.39k plays · Elfreda Manahan-Vaughan
Meditation name: Mindfulness for a Busy Mind
Mindfulness for a Busy Mind · 10:37
1.3k plays · Elfreda Manahan-Vaughan

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