Elfreda Manahan-Vaughan

Elfreda Manahan-Vaughan is a Meditation Instructor and NLP Mind Coach. She specializes in using Mindfulness and Mind Coaching to help people overcome anxiety and stress issues. She delivers training in Ireland and one to one coaching face to face and via Skype.

5k

Plays

3k

Meditators

669

Hours

3 Tracks
LIVESTREAM · Elfreda Manahan-Vaughan
Meditations by Elfreda Manahan-Vaughan

3 Tracks

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Simple Counting Meditation · 06:35
2.7k plays · Elfreda Manahan-Vaughan
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Heart Coherence Meditation · 10:56
900 plays · Elfreda Manahan-Vaughan
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Mindfulness for a Busy Mind · 10:37
1.2k plays · Elfreda Manahan-Vaughan