Melan Shannon

169 Followers

Songstress, Creative, Healing Support, Student of The Universe

Reviews

China Kat Sunflower

Jun 23, 2023

I received this healing: thank you. I saw 4 different aspects of my shadow self - they came to my heart and I offered them tea and cookies (one is an angry child). I tried to hug them but they all pushed the hug and kiss away, so it was great to receive the guidance from this meditation to send them green unconditional love energy: that worked. I felt the pain, shame, and sadness lessen.

Mark C

Apr 9, 2023

While difficult to face, my shadow is the place where my deepest fears lie. Instead of harshly judging it, giving it the space to be seen is what a loving parent would give his/her child. This meditation is a healthy reminder to abide in love, even to see and reach in those “unlovable” places. Thank you.

Timothy Murphy

Jan 24, 2023

Excellent guidance to accepting with compassion of my shadow parts. Thank you

Brandi Squier

Jul 6, 2022

Needed this. Life has been a bit chaotic and my shadow self has been very active. Leaving me feeling shameful and even worse!! Thank you so much I am definitely going to listen to this more often!

Alice

May 28, 2022

A beautiful journey- I wish the music didn’t cut out cold at the end. It was an abrupt end to the peace I was feeling 🙏 namaste 🤍

Carlin V

May 10, 2022

Thanks for the meditation and I will revert back to it again 👌🏼

Susan M

Mar 5, 2022

Really great! Will definitely do this practice multiple times 💚

Stacey Alvarez

Dec 31, 2021

Just what I needed to find acceptance and move forward💜 Thank you🙏🏾

Celia

Jul 8, 2021

Such a great, introductory meditation for the shadow self.

Joules

Jun 25, 2021

Thank you for the opportunity to embrace my shadow self.

About

Speaks English

Joined Insight Timer in January 2021


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