Theta Healing Meditation: Healing And Balancing Energy

Receive energetic activations and downloads to harmonize with your true nature. In this Theta Healing practice, you are guided to heal and balance the energies needed in a peaceful but powerful way. Sit down, relax, and enjoy.

Transcript

So please go on and close your eyes,

Make yourself comfortable.

Find a position that you can be steady,

Still,

And open to receive.

And start to take a few calm,

Steady breaths.

Moving all of your attention into the body.

The divine is not something outside of you.

And anchor your awareness into the heart.

And simply observe,

Notice,

Sense,

Or feel the current state of your heart.

Without any judgment,

Without thinking it needs to be different in any way.

Just sensing and noticing your heart space.

And as you feel the heart and the energy around the heart,

Notice how far beyond your physical body,

Your energy field,

Your auric field,

Is outside of you.

And just get a sense or visual of your auric field.

And if you don't know or have a hard time feeling or sensing that,

Make it up.

We are creators.

We are creating all the time and we can either do it consciously or unconsciously.

So I'm inviting you into a space of conscious creation.

Of conscious knowing.

Of conscious unity.

And you get to fill this space with whatever you like.

So imagine the aura around you.

It might be in a ball of light or an egg shape around your physical body.

And now you get to fill that space with the color,

With the energy that you choose.

So it can be pure white light or golden light or any color that feels correct for you in this moment.

Just begin to see yourself,

Feel or imagine yourself basking in the color,

In the frequency ultimately.

And also the feeling state.

So how is it you would love to feel?

Would you like to feel more peaceful,

More abundant,

More joyful,

More confident,

More loving?

Begin to generate that state here and now.

Either from a past memory you've had of feeling that way.

Or from your imagination.

And as you do this,

Tuning into the divine mind,

The energy of creation itself.

The energy that grows the trees and the flowers.

That keeps all of existence intact,

Alive,

Awake.

And now from your heart space,

Imagine a golden channel or tube of light moving from the core,

Right from your heart,

Down through your body,

Through the pelvic floor.

This tube or channel of golden light moves into the earth and all the way down to the very core of the earth center.

And this channel connects you to the power and the potency at the core of Mother Earth.

The pulse of her loving,

Grounded,

Nurturing support.

Affirm that you are willing to receive this healing,

Grounding,

Supportive energy from Mother Earth and allow it up,

Up,

Up.

All the way back up through that beam of light from the center of her all the way up into your root chakra,

Your sacral chakra,

All the way up through the solar plexus,

All the way up into the heart plexus.

Continue to receive that healing light energy all the way up through the throat center,

All the way up to and through the midbrain and all the way to the crown.

This golden channel of light all the way from the core of the earth up through your body,

Opening up the channels,

Harmonizing each and every energy center and illuminating the crown.

Feeling a tingling sensation and opening at your crown.

Sensing,

Imagining that all of this energy creates a ball of light above your physical body.

And this ball of light is the vehicle for your consciousness to go beyond your conditioning,

To go beyond the seen realms,

To move you back to the truth of who you are,

To invite you back to merge with the creator of all that is.

So place your consciousness inside of this ball of light above your crown,

You might even imagine a mini version of yourself in there or just pure white light.

And that ball starts to float up above your head,

Up into the sky.

As that ball of light floats higher,

You relax and soften your physical body,

Relax and soften the physical body,

Allowing your physical body to rest,

To restore.

As this ball of light flows up,

Now traveling through the solar system,

Through the darkness past the other planets in our solar system and up and up and up beyond,

Beyond,

Until you move through a layer of golden light energy,

Cleansing,

Purifying and rejuvenating.

And then into more darkness and another layer of golden light energy.

And then more darkness.

Becoming freer and lighter as your consciousness expands beyond who you've been told you are,

Beyond other people's ideas and beliefs.

This ball of light continues up higher and higher till you move through a layer of light that is rainbow colored and a jelly like substance.

And beyond that layer,

You move through a pink layer of misty light.

And as you emerge from the misty pink layer of light,

You see off in the distance,

Pure white light and float over to that pure white light and as you come closer,

It draws you in and you now merge with this pearlescent tingly white light.

You merge with creative energy,

The creator of all that is.

Pure potential,

Pure possibility.

Take a deep breath in and a slow,

Steady breath out.

And I declare that all love,

That unconditional love be sent to every cell of your being through all levels of your existence from the physical to the mental body,

The emotional body,

The spiritual body.

If you would like to receive this unconditional loving light,

Simply say yes.

And as we go through these downloads today,

There is nothing that you have to receive.

You have free will,

You have absolute choice,

But if you would like to receive these downloads,

Just simply say yes in your heart.

Even if the words don't make sense,

It is the frequency,

It is the transmission that is most important.

So if it feels correct for you,

Allowing these downloads to come into your system,

These downloads that begin to reorient the very foundation of your being back to oneness,

Back to abundance,

Back to the truth of your existence.

So can we show you how easy it is to return to oneness?

To be in the vibration of your true nature,

Your essential nature,

And the very being that you came here to be.

Would you like that?

Would you like to know yourself as divinity?

Would you like to know yourself as who you chose to be here as?

Who your soul knows you are?

If you would like that,

Say yes in your heart.

Life will bring you whatever you say yes to,

But you get to choose,

You get to participate in creating this reality and in waking up from the slumber from all of past experiences that you have made mean that you are not enough,

That there's something lacking or missing,

That you are separate somehow.

So can we lift and clear the vibration of separation and all belief systems and identities you've associated with not feeling good enough,

With not feeling connected to the source?

Can we lift and clear all misunderstandings and the vibration from past experiences that you no longer need on your journey?

Would you like that?

And can we activate,

Tune,

And harmonize all of your energies in all of your energy centers back to their original nature?

Would you like that?

So harmonizing and activating,

Clearing and cleansing,

Purifying and amplifying the root chakra,

Your sacral chakra,

Solar plexus,

The heart plexus,

The throat center,

Your third eye,

And your crown.

Feeling this opening to receive.

Can we teach you how to receive and remind you that it is your divine birthright to receive and that simply being yourself is the gift,

That you being more you is the gift to yourself,

To your family,

To your community,

To the universe?

Can we teach you that you know how to be yourself,

That it is safe to be yourself,

And that you can be yourself here now and through all time and space?

Would you like that?

And can we align you to the energy of your true nature through all koshas,

Through all levels and layers of your existence and experience?

Can we remind you that you are more than this body,

That you are more than your name,

Your position,

Your roles,

That you are a soul that has come onto this planet at this particular time,

Have chosen to be here,

Have chosen to be here to move through your life experiences,

To have fun,

To adventure,

To relax,

To be joyful,

And to expand and evolve through the perceived challenges and limitations?

Can we remind you that this contrast of challenge and limitation in your life is an opportunity to see where you have not allowed love in,

Where there is still misunderstanding and separation?

Would you like to receive love,

Potential and possibility into all areas of your life,

Including the areas that you deem as challenging,

Difficult,

Wrong,

Bad?

Can we reorient you to truth?

Would you like that?

Take a deep breath in and a slow steady breath out.

And can we lift and clear the frequency of lack,

Send it back to the light of creator to be transmuted,

To orient you back to your birthright of abundance?

Can we teach you what it feels like to be abundance?

Can we teach you what it feels like to live from generosity,

Abundance and openheartedness?

Can we remind you that this state is your true nature?

You are abundance,

You are openheartedness,

You are generosity,

You are joy.

And anytime that this is not your experience,

You're in a program,

You are in conditioning.

It is not bad or wrong,

But there is more to see,

There is more to understand,

There is more to accept when separation creeps in.

Can we teach you how to return to oneness?

Can we teach you how to feel into your heart space and trust your life process and trust in the abundance that you are?

Can we remind you of your magnificence?

And can we lift and clear all beliefs and identities that you have fixated on or become addicted to that keep you in a belief system and that keep you finding more evidence and then proving to yourself that you're not enough,

That something's wrong,

That there's something lacking?

Can we lift and clear this compulsion to separation and send it back to the light of creator to be transmuted?

Would you like that?

And can we bring in and align to the true nature of the universe?

And can we open up to and align to the energies of love,

Of pure potential of possibility?

That your soul knows no bounds.

That your soul is not perceiving your life situations or experiences,

No matter how challenging,

That your soul is not deterred.

You are an eternal being.

You are limitless.

You are divine presence.

And can we bring in this divine presence to every single cell,

To every aspect of your existence through all time and space and all dimensions?

Would you like that?

Take a deep breath in and a slow steady breath out.

Can we lift and clear any resistance?

Any resistance to being abundance,

To being love?

Can we lift and clear any resistance that you have to trusting yourself,

To trusting your knowing and to taking action from a place of divine knowing?

No matter how challenging,

No matter how scary it feels,

No matter how unusual or uncomfortable it feels,

Can we teach you that when you have the knowing inside of you,

That you must follow it because that is love.

And that is the most loving thing you can do for yourself,

For your life,

To uplift and to remember who you are.

And can we bring into your consciousness any areas,

Any thoughts,

Beliefs,

Or addictions to identification that you have based in separation?

Can we bring it to the light so that it can be seen and transmuted?

Would you like that?

And can we teach you that you have the power to transmute these old beliefs,

Samskaras,

Frequencies,

To alchemize the energy and direct it to a higher purpose,

To a higher vision for yourself,

For your life?

And can we teach you and show you that the heart is the portal?

And today,

Now is the perfect time to say yes,

To say yes to living from an open-hearted place,

To say yes to knowing that that means you can have boundaries and standards,

That this does not mean being complacent,

Passive,

Or nice.

Can we teach you the difference between love and niceness or passivity or people-pleasing?

And can we lift and clear the frequency and the vibration based in separation that causes people-pleasing,

That causes you to feel not enough unless you're doing what someone else expects of you or what you believe they expect of you?

Can we lift and clear the separation consciousness and send it back to the light of Creator and anchor you into you,

Anchor you into Mother Earth,

Anchor you into full,

Expanded,

Illuminated consciousness?

Take a deep breath in.

And a slow,

Steady breath out.

And noticing sensation inside of your physical body.

Noticing your vessel and noticing the space around your physical body.

And we'll bring in the downloads.

I know how to love,

Appreciate,

And accept myself.

I know that I am a divine being.

I know that I am here on purpose.

I know that my purpose is love.

I know that my purpose is evolution.

I know that it is easy to love myself.

I love myself here and now.

I accept all of me.

I accept all emotions.

I accept all experiences.

I know that all emotions and experiences are portals into deeper love when I bring consciousness on board,

When I am in consciousness around the situation and circumstance.

I choose consciousness.

I choose to be awake here and now.

I choose to be the lightworker I am on this planet,

Awake,

Sharing my gifts,

Not because I have to,

But because it is who I am.

I choose to be me.

I choose to be myself unapologetically,

With open heart,

With clear mind,

With peace,

With non-judgment of myself or other.

I know that I am loved.

I am lovable.

I am loving.

I know that I am supported by the universe itself.

I know that the very energy that created me,

That is sustaining me,

Is guiding me.

I know how to tune in.

I know how to allow my channels to be open,

To receive the downloads,

To receive the guidance of higher self.

I am my higher self.

There is no separation.

And I choose to act out of consciousness.

I choose to wake up here and now.

It is exciting and fun.

I'm on an adventure of life.

This life is my adventure and I love the life that I am creating because I am doing it from my heart.

I am doing it awake.

I am doing it by choice.

And I no longer buy into and believe all programs of scarcity,

Of lack,

Of separation.

I know that discomfort is an invitation.

I know that I am supported by the very energy that brought me here.

I know that Source is beckoning,

Is celebrating,

Is yearning for me to thrive.

And I know I must say yes.

I know I must take the actions to align me with who I truly am.

And I'm allowed to feel how I feel about that.

I'm allowed to grieve the parts of me that are dying because they were never me.

I'm allowed to be free.

I'm allowed to be free.

I am free.

I declare my freedom.

I declare my sovereignty.

I declare my love.

I am here.

I am awake.

I am alive and I am living this day with an open heart,

With peace,

With joy,

Because I know that this is what changes the frequency on this planet.

I know that this is the way.

I'm so grateful.

I'm so grateful to be alive at this time.

I'm so grateful to have this body as my vessel,

As my vehicle.

I'm so grateful for this moment,

For this vibration,

For this remembering of who I truly am.

Place one hand on your heart and one hand on your lower abdomen.

We'll spend the next minute in silence,

Absorbing and receiving all of the light that is coming onto the planet,

All of the light that is coming in through your crown,

Into your whole being.

And now with attention and focus in your heart,

Send yourself a blessing.

Appreciate and send gratitude to your being.

And from this heart space,

Send a blessing of love out to all who are suffering.

And if it feels correct for you,

Make a commitment to be who you are,

To take the steps and the actions of those divine sparks and impulses in your heart,

No matter how scary or uncomfortable they may feel.

Because this is how you will continue to develop your knowing of who you are,

Not by making the same choices and actions that you made yesterday or last year or 10 years ago,

But being unrecognizable but so correct,

So in your essence.

That programming and conditioning dissolves because you are so convicted that what matters most is your love.

Your love of yourself,

Your love of this life,

That you will do whatever it takes to be who you came here to be and to know yourself as divine.

So be it and so it is.

Take a deep breath in and a slow,

Steady breath out.

May this energy be amplified.

May this energy only be used for positivity,

Illumination,

Connection,

Joy and peace.

May you use your consciousness for good.

Om Shanti Shanti Shanti.

Peace,

Peace,

Peace.

Take a deep breath in and a slow,

Steady breath out.

And just noticing how you're feeling,

Noticing the space around you.

And I welcome you to type into the chat,

Maybe just one word how you're feeling from our experience from our time together.