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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMegan McCarver
Megan McCarver, M.A., C-IAYT has a rich background specializing with functional restorative rehabilitation (on the mend from post-surgical care) and life style management (self-care). She cofounded Santa Monica Yoga and created yogaeverywhere.com and iVillage Print-and-Go-Yoga. Teaching group classes at Yoga Works, Be The Change Yoga and private classes in San Juan Capistrano, she is also a Co – Director at the Alcheme Yoga School in Irvine, CA.
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