The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmbracing Life encourages living fully and accepting all experiences with openness, fostering a deeper connection with the present moment and a greater appreciation for life's richness.
Read more
Popular tracks
Browse free tracks on embracing life from our library.
On-demand courses
Discover premium courses by leading experts to learn about embracing life.
Newest tracks
Browse the latest embracing life tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of embracing life.
Embracing Life
Trusted by 34 million people. It's free.

Get the app