Wholebeing with Maria Baltazzi, PhD, MFA

WELCOME to our group. I am here to inspire happiness and mindfulness habits that you can effectively use in your daily life. I use teachings from both the secular and non-secular worlds. Take what is useful to you and leave what is not. We all learn and practice differently. I am here to support you in finding what works for your inner journey. The real point is to help you reframe unproductive thoughts to productive ones. How we think defines how we see and move through world. I encourage you to do it as a positive force. Be good to yourself and others around you. Check our feed for recommendations, activities, and quotes designed to help you live an empowered life. Please participate and share your experiences. Be curious. Explore. Ask questions. I am here for you. Also, there are three playlists: - Happiness Meditations - 30-Day Happiness Invitation Meditations - Soothing Sounds of Nature P.S. Please do not post political statements, personal links, emails, or promote other groups. They will be removed. This is a clean, healthy, loving, open, and supportive place.