Vipassana Meditation

An accountability method to help those who wish to practice Vipassana Meditation daily. For people who have attended at least 1 Vipassana retreat and know the method. This is not a guided practice. It is a way to help others show up for ourselves everyday creating a daily practice. Simply be present at starting time and meditate in silence for the hour, knowing you are supported by, and supporting, each other mediator who is also making the effort. May all beings be happy.