Sunday Reset

Welcome to Sunday Reset—a gentle space to close the week with intention and begin anew with clarity and presence. Each Sunday, we gather in practice to breathe, release, and ground ourselves for the week ahead. Whether you're seeking stillness after a busy weekend or nourishment before Monday begins, this group offers a rhythm of support, reflection, and soft landing. 💫 Here you’ll find: -Weekly guided meditations to reset your mind, body, and energy -Breath practices, grounding exercises, and mindful reflections -A supportive community for sharing intentions, challenges, and inspiration 🌱 This space is open to all—whether you’re new to meditation or returning to yourself again and again. Let Sunday be sacred. Let it be yours.