Me! No Pause: Wellness, Skincare & Calm for Midlife Women

A space for connection, candid conversations, and conscious living... This is a women only community for women navigating midlife. It’s a space to explore your wellness in a grounded way - sharing what genuinely supports us, questioning trends and connecting with like-minded women from around the world who place importance on their wellbeing. There's no pressure to be perfect, or to have it all figured out. - just a supportive circle of women showing up as they are and living life fully! What we’ll explore together + Midlife wellness & menopause support + Skincare, self-care & body confidence over 40 + The latest wellness trends - what works, what doesn’t and what’s worth your time + Grounding practices for nervous system regulation + Meditation, breathwork and gentle movement + Energy, boundaries & emotional wellbeing + Self-love, identity shifts & life transitions + Open conversations, shared reflections & lived experience This group is about connection and community -safe space and a place to learn from each other, feel seen, heard and grow together at this stage of life.