In a candid manner we will describe our daily observations and apply Deep Knowledge on them. Tell a story, interaction, or a situation experienced any time in your life. How you tackled it or you have some wisdom, or you even have a inquiry about it. We will find solutions and meditate on our playful, delightful, ever-Happy State. My Guru ji gave the Mantra, "I am pure free forever," Amaram Hum Madhuram Hum, and through it we can realise that State of Purity, and Freedom effortlessly. We close your eyes and whatever we see, that is Our True Self, Aatma. It is that Effortless. I can do this anywhere I am, waiting in a chair at the airport, dental clinic, or in the backseat of the car... I can immediately take a dip in the depth of my inner Truth. This is called Effortless Meditation: Sehaj Dhyaan (in Sanskrit). Namaste.