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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditación, mindfulness y neurociencia
En este grupo queremos conectar y compartir con todas aquellas personas interesadas en información y prácticas seculares de meditación así como prácticas informales, descubrimientos de neurociencia, meditaciones de mindfulness, desarrollo de inteligencia emocional, conocimientos de psicología, etc. Todo aquello que nos ayude a estar mejor y que tenga una base científica.
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