Children Meditations

Welcome to Children's Meditations – a peaceful space for parents, caregivers, and educators to explore the world of mindfulness with kids. 🌟 Here, you'll find guided meditations, calming stories, breathing exercises, and gentle visualizations created especially for young minds. Whether you're helping your child wind down before bed, ease anxiety, or build focus and self-awareness, this group is here to support you on the journey. Let’s raise mindful, kind, and emotionally aware children – one breath at a time. 💛