The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Not a member?
C
D
Camino Interior · Presencia y Bienestar
Un espacio para compartir experiencias, reflexiones y sentimientos sobre lo que estés viviendo.
Este grupo busca crear un punto de encuentro y apoyo entre personas que atraviesan ansiedad, depresión o estrés, generando comprensión y acompañamiento mutuo.
También es un lugar para compartir prácticas y aprendizajes sobre meditación, mindfulness, budismo, yoga y caminos afines hacia la paz interior.
Daiun Jōshin (大雲浄心)
681 Members in this Group
D
ADMIN
C
K
K
M
A
G
A
V
A
I
Y
A
H
A
+666