Anita is a meditation guide with a clinical understanding of how vision and the body respond to stress. She brings practical insight to the holistic benefits of meditation, supporting your mental clarity, emotional balance, and physical well-being. Her heart-opening meditations invite you to slow down and gently reconnect with the wisdom and peace already within you.

Reviews

Tonya Phillips

Mar 26, 2026

This meditation added a little sparkle to my day ✨ Thank you for that. Would you mind sharing what song this is?

Eviva

Mar 22, 2026

After a night of no sleep, this meditation was such a bridge back to a positive place with search lovely and creative imagery. ✨

Marybeth Kover

Mar 8, 2026

That felt like a much needed pep talk from a wise friend. What a beautiful way to start this new day! 💖

Jodi Auxier

Mar 6, 2026

This was such a dynamic morning meditation to make you feel like the day could bring endless possibilities to it. Thank you for bringing confidence and curiosity to my day.

Jodi Auxier

Mar 4, 2026

Thank you for this absolutely beautiful meditation that made me feel safe, rooted and grounded in my body. Your voice is so comforting and soothing. I will share and listen to it again and again.

Eviva

Mar 1, 2026

I reveled in this most gentle journey feeling connected to the earth and universe all while being held by Anita Mae’s soft and nurturing voice and spirit. Soooooo relaxing and original.

Barb Hall

Feb 4, 2026

What a beautiful, peaceful meditation! You have such a calming voice and it just made me relax and go deep into this space. Thank you 🙏🏻💕

Jodi Auxier

Jan 22, 2026

This was the most beautiful nourishing journey of tranquility through our heartspace. Thank you for sharing how powerful our magnetic field is within our heartspace. I will come back to this one many times when I need the reminder of how special we are.

Pamela

Dec 26, 2025

That was so lovely… I do appreciate the spaces in between the words. 🙏

Subhashini Katumuluwa

Dec 16, 2025

Such a beautiful, compassionate way to share compassion with ourselves and the world around us. We need more of this in our world today! Thank you Anita for this gentle loving practice. 🙏🏽

About

Speaks English

Joined Insight Timer in November 2025


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