Heartbeat Meditation
21:13
21:13

Heartbeat Meditation

by Mayssam Mounir, MD

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
114

Love heals! Activate the healing power of love and compassion. Be able to gently ground yourself and experience the inner-power and support of your unconditional loving nature. I’ve been doing this meditation since October 2019. It was born out of a need to feel secured and grounded since the revolution​ started in Lebanon. Lockdown - inflation - financial crisis etc..It’s okay not to know it all this very minute. It’s ok as long as I’m here #present​ with the path while it’s unfolding.

MeditationLoveHealingCompassionGroundingUnconditional LoveBody ScanBreathingHeartBody Mind SpiritGratitudeDeep BreathingBody Mind Spirit ConnectionAffirmationsPresence

Meet your Teacher

Mayssam Mounir, MD

Beirut, Lebanon

Meet your Teacher

Mayssam Mounir, MD

Beirut, Lebanon