You're Already Free

So often the journey of awakening, mindfulness, and healing is framed as a journey to an external destination. As a pursuit of something outside ourselves that can be achieved or arrived at by striving.

But as I understand it, everything you seek, you already are.

Deep inside, perhaps forgotten, perhaps not yet awakened, is a knowing that total freedom and liberation are already here. There is nowhere to go, nothing to get, because all that you wish for you already are.