04:27
04:27
Song For Releasing Attachment & Control To Become The Ocean
by matt sebold
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
842
"If you don't become the ocean, you'll be seasick every day." - Leonard Cohen. This original song "The Swimmer" pulls from the Buddhist concept of nonattachment to let go of your fears, shame, and ego to move with the waves of everyday life. Cover photo by Diana Lake
AttachmentControlNonattachmentFearShameEgoBuddhismForgivenessLetting GoEmotionsCompassionResilienceBreathingSelf ForgivenessEmotional StormsSelf CompassionEmotional ResilienceMindful BreathingOceans
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