04:27
Song For Releasing Attachment & Control To Become The Ocean
by matt sebold
"If you don't become the ocean, you'll be seasick every day." - Leonard Cohen. This original song "The Swimmer" pulls from the Buddhist concept of nonattachment to let go of your fears, shame, and ego to move with the waves of everyday life. Cover photo by Diana Lake
AttachmentControlNonattachmentFearShameEgoBuddhismForgivenessLetting GoEmotionsCompassionResilienceBreathingSelf ForgivenessEmotional StormsSelf CompassionEmotional ResilienceMindful BreathingOceans
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© 2026 matt sebold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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