04:27

Song For Releasing Attachment & Control To Become The Ocean

by matt sebold

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
797

"If you don't become the ocean, you'll be seasick every day." - Leonard Cohen. This original song "The Swimmer" pulls from the Buddhist concept of nonattachment to let go of your fears, shame, and ego to move with the waves of everyday life. Cover photo by Diana Lake

AttachmentControlNonattachmentFearShameEgoBuddhismForgivenessLetting GoEmotionsCompassionResilienceBreathingSelf ForgivenessEmotional StormsSelf CompassionEmotional ResilienceMindful BreathingOceans

Meet your Teacher

matt sebold

4.7 (68)

Recent Reviews

Antonio

February 1, 2026

🙏🏽🍃

Jannike

November 21, 2025

Another amazing song, with just the message I needed to hear. ❤️

Stephanie

April 14, 2025

❤️‍🔥❤️‍🔥

Deborah

October 9, 2024

Fabulous reminder to let go of what is not ours. Acceptance is a sometimes painful necessity.

Aparichit

September 25, 2024

आभार और धन्यवाद इस सृजन के लिए। ॐ नमः शिवाय। प्रणाम।।

Michael

March 11, 2024

Lovely song, thank you.

Cindy

January 28, 2024

Love this🙏

Petah-Brooke

October 17, 2023

An uplifting song for my morning.🌹 Thanks💓

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© 2026 matt sebold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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