20:00

Sunyata I: Singing Bowl Sound Meditation

by Matthew Barlow

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
157.4k

A 20 minute sound meditation featuring four Tibetan singing bowls. I invite you to explore the infinite possibilities within your self, echoing the wisdom of emptiness that resonates across time and space. May the sounds of these singing bowls offer a musical sanctuary where the boundaries between self and cosmos dissolve, leaving room for pure, unadulterated experience.

Sound MeditationMeditationTibetan BowlsEmptinessSelf ExplorationCosmosSanctuary

Meet your Teacher

Matthew BarlowRotonda West, FL, USA

4.8 (5 285)

Recent Reviews

Céline

October 21, 2025

Merci pour cet instant agréable énergisant 🙏

Ryan

August 8, 2024

I love sining bowls and this was just right. Thank you for this. I got deep meditation out of it. It's hard to find a good track and this was great

Pat

May 24, 2024

I love the audio. It was a perfect platform for my meditation.

Teresa

April 30, 2024

Loved this meditation listened to it twice back to back. Thank you so soothing 🙏

Marcel

February 21, 2023

Took me deep don, thank you!

Susanne

December 20, 2022

Timelessness. It passed so quickly. I could have listened another 20 minutes. Thank you for creating this. 🙏😌

Alla

October 29, 2022

One of my absolute favorite sound bath meditations here on Insight Timer!!! Simple, deeply restorative & every sound just perfect✨🕉 Thank you so much!!!

MK

December 31, 2021

This is one of my all-time favorites on Insight Timer. I love this for mediation.

Di

March 17, 2021

Soothing - the perfect music to hear before I drift off to sleep. Thank you. Namaste.🌸

Ingka

September 23, 2020

That was beautiful to drift into sleep with...lovely, thank you 🙏

Denzel

August 17, 2020

Very relaxing as ever, thank you, Matt.❤️😊

Megan

June 24, 2020

💗🙏🏼 thank you so very much! 💗🙏🏼

Om_beach

May 8, 2020

Excelent audio quality instrumental meditation. Deep experience in short time.

Callida

March 29, 2020

Excellent. Just right. Thank you.

Kim

January 26, 2020

perfect for this afternoons rest....before more activities.

Jayne

November 7, 2019

At one with the world after this. Thank you 💖

Ling

July 21, 2019

Thank you for creating this lovely sounds 🙏

Mish

June 22, 2019

Fantastic! Will definitely use this again. Super relaxing- thank you 😊

Dani

June 4, 2019

Beautiful. Grounding. I loved this and will return. Thank you x

More from Matthew Barlow

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Matthew Barlow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else