Flowing Quietly
07:01
07:01

Flowing Quietly

by Matías Romero Acuña

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
376

Flowing Quietly, resting the mind, giving us permission to be free of worries, to be not preoccupied, but occupied with the practice of lightness and mindfulness. It may seem easy, but flowing quietly needs practice and a full attention state of awareness, in order to act and not to react.

RelaxationStress ReliefLightnessMindfulnessFocusAwarenessNon Reactivity

Meet your Teacher

Matías Romero Acuña

Granada, Spain

Meet your Teacher

Matías Romero Acuña

Granada, Spain