Mantra To Elevate Our Consciousness When Eating
by Mataji Shivā
Recite these Bhagavad Gita’ slokas before eating to elevate your consciousness and food’s energy. Krishna reminds us that the essence of all is light and by focusing on the Divine, we will ultimately reach the Divine. Words: Om brahmārpanam brahma havir brahmāgnau brahmanā hutam, brahmaiva tena gantavyam brahmakarmā samādhinā. Aham vaishvānaro bhutvā prāninām dehamāshritaha, pranā apāna samā yuktaha pachāmyannam chaturvidam. Om shanti (3) Om shrī gurubhyo namah hārī om – The act of offering is Brahman. The offering itself is Brahman. Indeed, the offering is made by Brahman in the fire that is Brahman. Union with Brahman is attained by one who is always absorbed in the consciousness that all existence is Brahman. I dwell in all living bodies as the fire of digestion, and with the vital airs digest all kind of foods. Through the combined action of prana and apana, I digest the 4 types of food: solids, fluids, semifluids, and liquids. Om peace (3) I bow to the Divine Guru, Hari Om
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