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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Marlynn Wei, MD
Dr. Marlynn Wei is a Harvard and Yale-trained psychiatrist, coauthor of the Harvard Medical School Guide to Yoga, psychotherapist, and certified yoga teacher. She is an expert contributor for Psychology Today with over 3 million views. Dr. Wei supports a holistic and integrated psychotherapy and mindfulness practice as a place for healing and authenticity.
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