22:38

Transcendence

by Mark Mezadourian

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
416

Transcendence prompts us to remember that we matter and that the world is big. That we can have a healthy defiance for anything, anyone and any attempt to make our lives small and colorless. That we can accept the fact that our lives are vast and vivid. We do this step by step, 1% at a time, and we do this together. Together, we are transcending fear and embracing love.

TranscendenceAngelsAncestorsPoetryAnimalsHealingChakrasCourageLoveFearAcceptanceAngelic GuidanceArchangel GabrielAscended MastersAncestral ConnectionKuan YinPoet GuidesMineral KingdomLady PortiaMusic HealingPoem ReadingInclusive SpiritualityEnergy HealingAnimal GuidesCourage InspirationElementsGoddessesGoddess EnergiesGuardian AngelsHealing TouchSpirit GuidesChakra AlignmentSpirits

Transcript

Thank you,

Mother,

Father,

God.

Thank you,

Archangels and ascended masters for the perfect grace,

Perfect clarity and perfect peace that is here for each of us and all of us right now.

Thank you to the angelic realm,

The elemental realm,

Our ancestors,

Spirit guides,

Animal guides and guardian angels.

We thank you for this beautiful opportunity for grace and peace and ease and joy.

And we celebrate tremendous wisdom and tremendous harmony being here right now.

And like an arrow pointing to the exact spot where you are,

We'll just breathe into the fact the angels know exactly where you are.

The angels,

Being unconditionally loving angels,

Know exactly what's going on and the angels know exactly how to help.

So we'll just breathe in to there being nothing to explain,

Nothing to ask for.

And we'll very simply just breathe in.

And with the elegance of our free will,

We'll very simply say out loud,

Thank you,

Angels,

For being with me.

Thank you,

Angels,

For helping me in every part of my life right now.

Thank you,

Angels,

For the perfect healing that's here for me right now.

I embrace tremendous relief.

I know that incredible good is here.

I establish a territory of fairness.

I thrive in this fair and just world.

I am a believer in the truth of God.

I allow everything in my life to go well.

I release confusion.

I release doubt.

I embrace love.

I know that incredible good is right here.

Thank you.

And if we could notice with perfect simplicity,

Like it's your best friend doing it,

If we can notice Archangel Gabriel lending you silver,

And the silver is perhaps an object,

Or perhaps a silver,

A piece of clothing or fabric,

Perhaps something really elegant,

Perhaps big,

Perhaps small.

If we could just breathe into Gabriel like a friend handing you silver,

And you having silver,

And all the elements of silver sparking in your cells,

In your systems,

In your soul,

In your senses,

We'll just gently notice all of this working and working really well.

We'll notice tremendous peace being right here right now,

And a wonderful sense and experience of order being here right now.

So we'll just gently breathe into all of that.

And we'll notice wondrous peace being right here,

And incredible good being right here,

And wonderful love being present and ever-present.

So we'll just breathe in,

And we'll notice Gabriel,

Michael,

Raphael,

Goddesses,

Nourishing goddesses,

Loving goddesses,

Loving goddesses,

Nurturing goddesses,

Guides,

Saint Germain,

Ganesh,

Ashtar,

Lady Portia,

Lady Nada,

Guan Yin,

The poets,

Mary Oliver,

Walt Whitman,

William Blake,

Our friend Maya Angelou.

We'll just notice Emily Dickinson.

We'll just notice all these guides being here right now,

Everyone being here right now,

And incredible peace being here right now.

And we'll just breathe into nothing being missed,

Nothing being missed,

You being seen and heard and loved.

Wonderful.

We'll just gently breathe in.

And with that really lovely collection of guides of all different kinds,

If we could notice them just being with you,

Some sitting,

Some standing,

Some lounging.

The line that Walt Whitman uses in Leaves of Grass a lot,

I loaf.

So Walt loafing,

Being with you.

If we could just breathe into all them being present with you from different distances,

Different layers and levels.

And if we could just breathe into a wonderful experience of touch,

If we could notice perhaps different guides touching you with healing hands.

And if we could notice with her balletic lightness,

If we could notice Guan Yin providing the perfect touch,

Touching your heart,

Touching your back,

Touching your cells.

And if we could notice whether she's humming or singing a song,

If we could just breathe into Guan Yin using music to heal and touch to heal and love to heal.

And if we could feel her being completely tuned into you,

And we'll just notice how good that feels and how great everything is,

And how poetic the world is right now in this instant.

So we'll just gently breathe in.

And we'll just breathe in to all of that goodness and all of that good,

And all of that love,

And all of that kindness.

And all of that harmony,

And all of that joy.

And we'll just gently breathe in.

And we'll notice how fantastically good everything is.

And if we could notice the goddess Lady Portia who works with justice and works with releasing karma and opening and closing doors,

If we could notice her with her elegance and her peaceful countenance,

If we could just notice her being with you,

Once again,

Like a friend,

And if we could just notice her adding sweetness and kindness and compassion and harmony to every single part of your being in this moment.

And if we could let anything sour change into something sweet,

And if we could just gently breathe in to this tune,

This song,

Sung and hummed by Walt and Kuan Yin and William Blake and Maya,

Them all singing or humming the same tune,

The same song,

Which is for you,

And everything being included in that song,

In that tune.

The health of your soul being lifted,

The health of your body being expanded,

The health of your mind and your ideas being uplifted,

Your body relaxing,

All systems connecting,

Communicating,

And healing together,

Everything being fine,

Everything being good.

So just breathe into all that.

And we'll notice incredible good being here right now,

Right now,

Right now.

And with wondrous love and great harmony,

We'll just gently breathe into all of this good.

And we'll breathe into all of this peace.

And we'll know that tremendous love is here.

And we'll just gently breathe in.

And we'll just breathe into the energy of a feast,

Which may not necessarily equate to food,

Which may not necessarily equate to food,

It could include food.

We'll notice everything being festive,

And there being plenty.

And great good being here right now.

Great love being here right now.

And great joy being here right now.

And everything being better than it was one minute ago.

Everything in all ways being better.

Everything getting better all the time.

The improvements,

The releases,

The recognitions,

The shifts in perspective,

The allowing,

The harmony,

The peace,

The love,

And the joy,

All those things being here right now.

And we'll just notice courage.

And we'll notice every guide mentioned,

Maya,

And Mary,

And Walt,

And William,

And Walt,

And William,

All had tremendous courage.

And if we can notice that they're here,

Emily too,

If we could just notice them sharing the space with you,

And them recognizing you as courageous.

That's not in doubt.

Nothing missing.

A feast.

A feast of friends,

To quote the Doors,

A feast of civility,

A feast of health and healing,

A feast of supply,

A feast of plenty,

A feast of warmth.

And all this includes transcendence.

All this includes transcendence,

Transcending our time,

Being part of the beautiful solution,

Which is humility,

And inclusion,

And generosity,

And feeling all the good that is here right now.

And in all of this,

We'll just come back to Archangel Gabriel providing you with silver.

Be that an object,

Be that an energy,

Be that the color,

Be that a piece of clothing,

Be that a belt,

Be that in the sky,

Or in your hands,

Or in your heart,

Or all the above,

We'll just notice silver being present.

We'll just breathe into that silver.

And we'll let that silver connect you instantly,

Deeply,

And forever with this beautiful team of seven silver angels,

Seven female angels who are aligned with our seven major chakras.

If we could just feel their presence,

And notice their presence,

And just notice the seven silver angels,

Including the beautiful energy that is here,

Including the beautiful energy of the poets,

And the guides,

And goddesses,

Like a gathering of beautiful friends,

Acknowledging Walt,

And William,

And Maya,

And Mary,

And Emily,

And Lady Portia,

And Kuan Yin.

We'll just notice it's okay to cover a lot of territory,

Because our lives include a lot of territory.

We'll just notice the numerous amount of guides mentioned,

Reflecting to us how big our lives are,

Especially how big our spiritual lives are,

And that we are included in all this good.

We are seen,

We are heard,

We are loved.

And we'll just breathe into the enthusiasm present for us,

The healing present,

And happening,

And active within ourselves,

Within our bodies,

Within our emotions,

Within our energy field,

And in our consciousness.

We'll just breathe into nothing being missing,

Everything being present,

Including you.

So we'll just gently breathe into all that.

And like chimes of freedom,

If we could just breathe into Walt reciting some of his poems,

I celebrate myself.

William reciting Tiger,

Tiger.

Emily reciting.

Mary Oliver reciting I Am Nature's Bride.

Maya reciting She Knows,

She Knows.

She Knows.

And we'll just breathe into these poems like songs,

And the tunes being hummed,

And whistled,

And sung,

All this being healing,

All this being elegant,

All of this helping.

We'll just notice the model and the modeling present with the poets,

That in different ways they all transcended regular life.

And perhaps Maya Angelou being an incredible example of having a lot of hardship and transcending that in her physical body,

In her physical life,

In manifesting herself,

In being free,

In leading,

And growing,

And inspiring,

And mentoring,

And helping.

And she continues all those things as a beautiful guide.

We'll just breathe in with honor and respect.

And we'll just receive.

And what a great gift it is to receive.

What a great gift it is to relax.

What a great gift it is to be present.

What a great gift it is to have health.

So we'll just breathe into all that.

Glory,

And a beautiful glow,

And a feast of friends,

And words,

And celebration,

And connection.

We'll just breathe into energy moving elegantly throughout your body,

Through your spine,

In your nerves,

Everywhere.

And we'll notice how good things are right now.

And how potent and powerful this moment is in letting healing happen,

Letting grace happen,

Allowing beautiful change to happen.

And with a wonderful experience and sense of harmony,

And glory,

And peace,

We celebrate life.

And we celebrate life.

And we celebrate life with a great experience of peace,

And a great experience of connection.

If we could just breathe in and notice with your senses,

And with the different clairs,

Feeling,

Knowing,

Hearing,

And seeing.

Knowing that you are seen,

And heard,

And felt,

And embraced in all ways right now.

We'll just notice this absence of neglect,

And the full presence of you being engulfed in love,

You being saturated in love.

You being seen,

And heard,

And always,

And helped in all ways.

And with beautiful clarity,

And a wonderful sense of honor and continuation,

We'll say to Gabriel and all the angels present,

Thank you.

We'll say to all the goddesses and guides present,

Thank you.

We'll say to all the goddesses and guides present,

Thank you.

To the poets present,

Maya,

And Mary,

And Emily,

And Walt,

And William,

And others,

We say out loud,

Thank you.

And to all the guides,

And everyone,

Including ourselves,

We say out loud,

Thank you.

And to ourselves,

And for ourselves,

And about ourselves,

We say out loud,

Good job.

And with beautiful clarity,

And wonderful peace,

We thank the presence of Mother,

Father,

God,

And all the archangels and ascended masters.

We thank as well the angelic realm,

The elemental realm,

Our ancestors,

Spirit guides,

Animal guides,

And guardian angels.

We celebrate life,

And liberty,

And harmony,

And peace right now.

We celebrate the tremendous help that is here for us right now,

Knowing that we are not alone,

That we are seen and heard,

And that great good is here.

And we continue to transcend our time,

Moving past the mediocrity that is present,

And moving into and embracing excellence.

And with an excellent sense of harmony,

And inclusion,

Plenty,

Generosity,

Humility,

And gratitude,

We ask for this or something better right now,

In all directions of time,

And so it is.

Meet your Teacher

Mark MezadourianLos Angeles County, CA, USA

4.7 (30)

Recent Reviews

Bodil

December 25, 2025

Feel supported, guided, known, comforted. Thank you.

Tatyana

November 26, 2025

Much love and gratitude for this prayer!❤️❤️❤️🙏🙏🙏✨✨✨

Christi

March 4, 2025

This will stay with me forever! What a beautiful meditation. Thank you!

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© 2026 Mark Mezadourian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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