Step By Step
11:31
11:31

Step By Step

by Mark Gustavson

Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

This beautiful, calming music is the result of an unusual assemblage of instruments, including tuned bottles, violin, kalimba, and tuned gongs. Imagine taking a journey on foot in a humid rainforest. Your mind is never ahead of your current step. Left foot followed by the right foot. You are breathing slowly and deeply in rhythm with your gait. You are alert and aware of your surroundings, yet only focusing on the path in front of you. You will certainly get there but only step by step.

CalmMusicJourneyNatureMindfulnessBreathingAwarenessFocusProgress

Meet your Teacher

Mark Gustavson

East Moriches, NY, USA

Meet your Teacher

Mark Gustavson

East Moriches, NY, USA