Self Improvement

Self Improvement is learning to love every aspect of yourself. This is a practice for self-love, and self-acceptance. This meditation is provided with the intention of providing comfort to the listeners on their path to healing and learning to love every aspect of self.

Transcript

Self improvement isn't about becoming someone new it's the process of seeing every aspect of who you truly are including all of the pieces that represent who you have been.

Your scars are the most marvelous and beautiful aspect of you they tell the story of your pain,

Of your past every action you have made,

Every mistake all of the hurt,

Grief,

And remorse these are all a vital part of who you have become and who you will always be we should never attempt to run from or deny any aspect of ourselves learning to forgive everything we have done that we are not proud of to simply accept it without attempting to change,

Fix,

Or control to be in a human body means we are capable of any human action or inaction this goes for all of us,

Even the most enlightened beings we cannot hide from nor escape this reality this understanding is a vital part of the experience of life to only accept your spiritual side is to deny your true self acceptance is the most beautiful gift understanding that you can and should love every part of who you are knowing if it weren't for those pieces,

You wouldn't be where you are today who you have been is a part of who you are becoming to love every aspect of your darkness is the most radical form of self acceptance true self love is learning to see the beauty in every piece of what makes you the amazing and beautiful person you are inside and out when you choose to love yourself in this profound and liberating way you begin to hold space for others to do the same namaste

Reviews

wonderful quick start to the day

Truly empowering and so helpful! Thank you! Namaste 🙏🌻

So insightful, inspiring, and empowering. Thank you 🙏🏻