02:51
Concentration
As the title suggests, this can help with establishing focus by clearing your mind. With a gentle meandering piano melody and overall warmth like an audio blanket, I find it helps to ground and relax you. This could be In particular perhaps just before you start your day, whether it be working from your home or leaving the house to go to work or go for a walk. Enjoy. Marcus.
4.6 (152)
Recent Reviews
More from Marcus C Dolan
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Marcus C Dolan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
