Hi,
Before starting our meditation,
I want to ask you to do it in a safe place,
Where you can sit or lie down,
And ideally at a time when you will not be interrupted.
If for any reason you are driving or riding any type of vehicle,
Or doing an activity that requires your attention,
Let's reschedule our meditation for later.
I invite you to follow me so you can be notified when I have something new for you.
Thank you.
For today's meditation,
Since we were working with affirmations,
I want to invite you to still have your affirmation at hand,
Because probably during this meditation you will get more answers.
So with that said,
Let's get ready.
And remember,
Start breathing slowly and deeply.
If you can close your eyes,
That will be great.
Enjoy.
And if you breathe,
Just like I told you,
You will realize how much tension you had built up in your neck,
Your shoulders,
Even your face,
Your jaw.
And you will start feeling them getting more and more relaxed.
Relaxation throughout your body,
Your back,
Shoulders,
Arms,
Hands,
Your hips,
Thighs,
Calves,
Your feet.
And I want to leverage the power of your imagination.
Every time you inhale,
Imagine how all this oxygen is filling your lungs,
And going to every place in your body,
Allowing you to thrive,
To enjoy this moment.
And in your next inhale,
Picture that oxygen surrounded by energy,
And feel how you're not only getting oxygen,
But everything that you need to make your dreams come true.
And this is not something that I just made up.
It's true.
Because if you think about it,
Whenever you feel good,
That means that you have raised your vibration.
And the most important aspect to leverage the law of attraction is to be on a high vibration.
So just with a simple,
Profound breath,
You're achieving this.
You're feeling good right now,
You're relaxing,
And also becoming a match to all your wishes.
It kind of makes you want to smile whenever you breathe in.
And in contrast,
Every time you breathe out,
Now you realize that this is not only a biochemical process.
You are also getting rid of everything that is no longer serving you.
Traumatic experiences or memories,
Illness,
Low vibrations,
Anxiety,
Worry,
Guilt,
Any negative perception you have about yourself and others,
Is going away very far,
Far away every time you exhale.
And now that you know this,
Exhale on purpose.
Take your time to exhale as many seconds as you can,
And realize that you're purifying your body and your mind.
The means to heal your body,
Your soul,
Are free,
And it's just this simple.
So feel free to make a mental image of this moment,
And whenever you feel stressed out,
Worried,
Uneasy,
Just set aside five minutes and breathe with this rhythm,
And you will find immediate relief.
And this is just a reminder that the best things in life are free.
Starting with the most precious gift we have been given,
Life itself,
It's free.
And life comes with infinite opportunities to be happy,
To pursue several dreams,
To grow,
To learn,
To interact with amazing people,
To be reacquainted with the universe,
With God,
With Source energy,
To remember who you really are,
An eternal being,
A being that is connected with God and with everyone else.
We are a huge network of souls connected to Source.
That is why,
Every now and then,
You remember someone,
And in a few moments,
You hear from them,
They call you,
They text you,
Or you bump into them.
That is not a coincidence.
That is proof that you are connected to everyone,
That we are all energy.
And as you keep breathing,
You remember these truths.
And now that you are relaxed,
Let's try to use that question once more.
Bring that question to your mind,
And allow the universe,
Allow God,
Your spiritual guides,
To give you more answers,
More reasons why that wish that you want is attainable.
And feel free to write down your answers,
Because those are treasures that you can leverage to change your paradigms.
And while you are thinking about your question,
You are receiving energy and blessings,
Everything that you need to thrive and to achieve your wildest dreams.
Alright?
Now,
Take your hands and put them between your belly button and your sternum.
We are going to work with your third chakra.
This is the chakra of willpower,
The chakra that represents your self-worth.
The chakra that is most related to leveraging the law of attraction.
You are engaging in the law of attraction,
Because you believe you will get all your wishes.
This is your birthright.
You deserve your wishes.
You deserve to be happy.
And you are making a commitment with yourself to never give up,
And to not let anyone tell you what you are supposed to wish for.
This is your decision.
It is your right,
Your choice.
This is your life.
This is your choice.
And now you are one with all your wishes.
You are letting them flow to you.
And you will know when the time is right to act.
You will be inspired to do your part.
And now,
Since we have renewed our commitment with ourselves to accomplish all our dreams,
We are going to put our hands above our hearts,
On our chest.
We are going to work on the fourth chakra and feel appreciation for the life we have been given,
For those dreams and for everyone in our lives,
For the present moment.
Take a few moments to say thank you with your own words to the universe,
To God,
To Source Energy.
All those blessings,
All this energy that you have received is now part of you.
It has merged with your mind,
Your soul and your body and will remain with you till the end of times.
Let's breathe once more,
Slowly and deeply.
You can open your eyes now.
We have completed our meditation.
