The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKiam Marcelo Junio (they/them) is a non-binary, multi-passionate artist and holistic health coach. They work with rebellious leaders who are seeking a deeper connection with their inner world through shadow integration, somatic practices, and natural wellness. Kiam is a US Navy veteran who served during Operation Enduring Freedom as a medical assistant and respiratory therapist. Their experience in oncology, intensive care, neonatal, palliative, and emergency military medicine instilled a deep respect for the preciousness of life and the sensitivity of the body. Kiam is a Registered Yoga Teacher, holds a Bachelor of Fine Arts from the School of the Art Institute of Chicago, and are currently earning a Master of Science in Health and Human Performance at Pacific College of Health and Science. Kiam's purpose is rooted in helping people come to a nourishing relationship with their body, mind, emotions, and spirit by cultivating self-trust, self-love, and self-expression.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app