Kseniia Mochalova

Phuket, Thailand

Searching for that restart button? Suspecting only Himalayan Cave retreat would help you calm your thought generating machine? Being a high-performer and a multitasker isn't improving your efficiency and contentment? 16,5 years of personal meditative practice Completed 8 10day silent retreats in India, Thailand, Nepal Certified Yoga Therapist & Hypnotherapist Author of 3 Minute Mindfulness 22day Meditation Program Luxury Wellness visiting master since 2015 Corporate Meditation Specialist

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Reviews

Margaret

Jan 10, 2025

Loved this meditation applying the principle of mindfulness to the common activity of having a cup of coffee! I will listen to this again. My only suggestion/comment is that the end was a little abrupt, and I wasn’t even sure I was at the end. Otherwise I loved it!

Natalie Speakman

Jun 16, 2021

This is a great meditation getting very present and focused on drinking a cup of coffee. Love it!

Natalie Speakman

Jun 16, 2021

Beautiful meditation! I love Kseniia’s soothing and friendly voice. She guides with expert instruction. Look forward to more meditations🙏

Tam

Jun 10, 2021

This meditation was so impactful to me this morning. It really turned my day around. Thank you! 💛

About

Speaks English

Joined Insight Timer in June 2021

www.linkedin.com/in/kseniia-mochalova-executive-holistic-wellness-260a6a21

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