00:30

Somnus V

by Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6

A piece of consciously designed music specifically for sleep. I use the latest research in neuroscience, sound therapy, and music psychology to create my music medicine pieces. Somnus V contains lots of lovely 'sonic vitamins' to lull you into sleep. A clip is featured in my 'Sleep Soundly' course, and I often get asked where people can find the full piece - here is the 5-minute version. I hope you enjoy!

SleepMusic TherapyNeuroscienceSound TherapyRelaxation

Meet your Teacher

Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonicsRoss-on-Wye HR9, UK

5.0 (1)

Recent Reviews

d•i•

February 19, 2026

¡Sacré bleu! LOVED this. Marvelous; so glad to see this as a stand-alone. Rather powerful goodness. As a graduate of the course in question, I can definitely attest to the quality guidance and super-high fidelity on offer. Go for it; you shan’t regret it!

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© 2026 Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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