Somnus V
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Somnus V

by Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17

A piece of consciously designed music specifically for sleep. I use the latest research in neuroscience, sound therapy, and music psychology to create my music medicine pieces. Somnus V contains lots of lovely 'sonic vitamins' to lull you into sleep. A clip is featured in my 'Sleep Soundly' course, and I often get asked where people can find the full piece - here is the 5-minute version. I hope you enjoy!

SleepMusic TherapyNeuroscienceSound TherapyRelaxation

Meet your Teacher

Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics

Ross-on-Wye HR9, UK

Meet your Teacher

Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics

Ross-on-Wye HR9, UK