
00:30
00:30
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17
A piece of consciously designed music specifically for sleep. I use the latest research in neuroscience, sound therapy, and music psychology to create my music medicine pieces. Somnus V contains lots of lovely 'sonic vitamins' to lull you into sleep. A clip is featured in my 'Sleep Soundly' course, and I often get asked where people can find the full piece - here is the 5-minute version. I hope you enjoy!
Meet your Teacher

Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics
Ross-on-Wye HR9, UK
Meet your Teacher

Lyz Cooper: The British Academy of Sound Therapy (BAST) & LifeSonics
Ross-on-Wye HR9, UK