Hang On..The Pain Is Temporary

Pain can be elusive annoying and flat-out scary. Whether it is emotional or physical, it will always change and morph and even dissipate...if we redirect it, if only for a moment...take a little reprieve. Try to hang on because it is only temporary...and people do love you.

Transcript

Pain What is it trying to tell you?

Can your thinking mind separate from your feeling mind?

And recognize and know That it's not gonna last It's really difficult when you're in the throes of something That is just needling at you and picking at you And it's there And you know it's there And it can encompass you It can knock you down like a wave Sometimes you might feel like you're drowning Sometimes the only thing you want is someone to throw you a lifeline Pull you up And hug you and tell you Don't let it take you down Because it can if you let it if you let that little needle on your shoulder Spin you into a corner And convince you that this isn't gonna stop But it will We know it will because we've been through it before Maybe not the same thing But we've been hit And things did seem so overwhelming that maybe we weren't gonna get through it But if you're here right now You did get through it So can you focus on Something else Something in your body that does feel good A little sky,

A helicopter Anything that can take you out of that space of feeling stuck Because it will come and it will go

Reviews

This gave me opportunity to feel my pain and to explore it. Very soothing voice to help meet the pain and gently approach it.