06:55

Breathing with Your Soul

Name: Breathing with Your Soul
Uploaded: 2018-04-20T01:44:11.000Z
Duration: 6 min 55 s
Channel: Sarah Theresa
Description: In this meditation, the narrator embodies the voice of the soul, encouraging the meditator to stay present and to breathe with all aspects of self: body, mind and heart. This meditation ends with self-love metta.

by Sarah Theresa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

In this meditation, the narrator embodies the voice of the soul, encouraging the meditator to stay present and to breathe with all aspects of self: body, mind and heart. This meditation ends with self-love metta.

Breathing Soul Meditation Presence Body Mind Heart Self Love Metta Emotional Support Intuition Mindfulness Body Scan Mindfulness Of Thoughts Breathing Awareness Heart Center

Meet your Teacher

Sarah Theresa

Rochester, Ny

Meet your Teacher

Sarah Theresa

Rochester, Ny

© 2026 Sarah Theresa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.