HI, I'm Lorraine E Murray, an international meditation teacher and author. In this live session, I'll introduce you to mindful ideas so you can learn how to share meditation with trauma-experienced children and teens to reduce stress and anxiety. These live sessions will provide you with an insight into my 'Teach Meditation to Children 101' course on the Insight Timer App. You will be invited to ask questions using the chat box in each live session and present any issues you encounter when teaching meditation to your children. Come and join me, I'm looking forward to sharing my experience with you. All levels of meditation experience are welcome!