This live session is a gentle, trauma-sensitive space to slow down, reconnect with your body, and support your nervous system in returning to safety. Perfect if you feel overwhelmed, disconnected, or simply longing to land back in your body with others. We explore how healing can happen not only individually, but together. What to expect: • Gentle nervous system regulation practices • Somatic awareness & body-based grounding • A calm, supportive collective field • No prior experience needed, come as you are. With love, Anaïs