04:00pm Wednesday, 18 Mar
Writing As A Doorway to Freedom: A Meditation/Writing Exploration
With Padma Gordon
In this soulful guided meditation, Padma will gently lead you into a deep state of relaxation so your mind can relax allowing you to open the doorway to freedom. From a still and connected place, you’ll move into a writing practice designed to help you uncover what is in the way of you living a life of true freedom. Through a series of prompts and quick writes, you’ll explore what freedom truly is. This practice is intended to be both enlivening and liberating, it is an invitation to write your way home to a direct experience of freedom through creative expression and inquiry. Please join our wonderful community of meditators for this rich practice. Everyone is welcome. Bring a journal and pen. No previous writing experience is necessary.