Welcome to your Lightful You Temple of Light.
Today's meditation is for your inner boundaries and grounded presence.
Begin by taking a moment to arrive exactly where you are.
Feel your body occupying space.
Notice the subtle outline of your precious body.
Where does your body begin?
Where does it end?
There is no need to push anything away right now.
As boundaries are not created through force,
They arise naturally through presence.
So gently bring awareness to your skin,
To your brow,
To your weight.
With each exhale,
Let your energy gather inward,
Not shrinking your energy,
Simply collecting it.
You can imagine your awareness gently resting inside your body.
As if you're coming home after being outside for a long time.
In this given moment,
Nothing needs to enter or to leave.
Repeat silently.
Witness how clarity arises within you when you are present.
When you choose to come back to yourself,
Stay here for a few deep breaths.
Let's finish today's meditation with a prayer of power and presence that supports you to make your boundaries clear.
By the law of grace,
I command that I am surrounded by a blessed,
Golden,
Honey dome of light.
I command that my energetic field is cleansed and cleared.
And that only those energies of the highest divine good and grace can enter my field at all times.
I command that any lower frequencies leave my aura and my field now.
Take a deep breath in and out and feel the shift,
Feel the clearing and the clarity.
Feel all soul fractals that are yours to come back to you now,
Cleansed and cleared.
And witness how beautiful it feels to have all of yourself back here now,
Which is all you need to be safe all along.
Whenever you come back to yourself with an open heart and full presence,
Nothing and no one can ever step over your boundaries because you're present and you're clear.
And so it is.
Thank you,
Thank you,
Thank you for trusting me to guide you on your journey.
I'm sending you grounded presence,
Clarity and quiet strength.
Namaste.