
08:42
08:42
A Refreshing Sea Of Calm Water
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
365
This soft visualization will guide you through the walk on a beautiful beach and a refreshing dive into this sea of calm, crystal clear water. It can be used as a guided meditation, or as a practice to help you relax and fall asleep. Enjoy the journey, and as you reach the end of the practice, you will get a present from the sea.
RelaxationSleepMeditationBreathingMindfulnessBody AwarenessNatureBreathing AdjustmentsNature SoundsAquatic VisualizationsBeach VisualizationsObject VisualizationsReturning To PresentVisualizations
Meet your Teacher

Letícia Scorsi
Campinas, State of São Paulo, Brazil
