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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMy name is Leigh-Rose Goodman and I was born in Cape Town, South Africa. I am a creative, innovative and intuitive wisdom-keeper and sound alchemist. I create experiences for you to journey deep within your own consciousness through sound, movement, dance, meditation and music. I am also an author, designer, entrepreneur and the founder of the Dance Academy of Remembering. Through my offerings on Insight Timer, I support you to: • Come “Home” to yourself • Know, embody and express your unique flavor of creation energy • Find your own unique expression • Remember who you Really are • Reconnect to your body from a space of honoring, acceptance and grounded-ness • Embody trust within yourself • Learn to Love yourself • Reclaim your authentic power • Recalibrate your entire system -physically, emotionally, mentally and spiritually • Release stress, anxiety, fear and illusions that block you from living your highest potential
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