Yoga Nidra - Watering The Soul
17:59
17:59

Yoga Nidra - Watering The Soul

by Lauren Bloxham

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
586

Find deep soul nourishment in this yoga nidra practice. Allow comfort to guide you as the body pools towards the earth. Awaken the imagery of cool clear water and embody breath like the ebbing and flowing of the ocean against the shore. Accompanied by music.

Yoga NidraSoulRelaxationImageryMusicShavasanaBody ScanHeart AwarenessSelf BlessingGradual ProgressBreathingBreathing AwarenessOceansVisualizations

Meet your Teacher

Lauren Bloxham

Hayle, UK

Meet your Teacher

Lauren Bloxham

Hayle, UK