Lauren Bloxham

222 Followers

Yoga Teacher & writer based in Cornwall. Soul explorer. Sharing the journey from fragmentation to wholeness through Yoga. Lauren holds space for those walking the inner journey. An intuitive teacher offering Yoga Asana, Somatic & Authentic Movement & Yoga Nidra designed to connect students with their own personal power.

Reviews

Melissa Seil Butler

Jan 24, 2026

This is a great Nidra. Very supportive and I drop in nice and deep and come out feeling very clear and light .thank you

Mike F

Dec 11, 2025

One of my favorite Yoga Nidras for a relaxing and refreshing break in my day.

Eliz Bee

Dec 9, 2025

I did this nidra in the garden on a beautiful day, my beloved cat beside me. Just purr- fect and just what I needed on my healing journey right now. 🙏🐈🌞

Esther

Oct 10, 2023

Beautiful loving little yoga nidra, thank you so much! 💞🌸

Karen

Aug 21, 2023

A deliciously relaxing and enjoyable practice. Thank you 🙏

Julia

Jul 15, 2023

Wow! Total release and relaxation. Much needed and appreciated.

Susan Cooper

Oct 24, 2021

One of the best yoga nidra I’ve heard. Lovely.

Pam

Jun 3, 2021

I really liked this one 💜

kat ota

Feb 7, 2021

Excellent for a quick refocus and grounding. Highly recommend.

Denise

Jan 11, 2021

Lauren, a most beautiful nidra meditation practice. Thank you so very much for the peace and calmness of your voice and words.

About

Speaks English

Joined Insight Timer in July 2019


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