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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLacey Melguizo
139 Followers
Lacey is a mindful mother to two of her greatest teachers, who are a constant source of inspiration and practice. Lacey is a certified mindfulness-based meditation teacher, RYT-200, Life Mastery Coach, & Reiki Master. She founded Unscripted Heart, an organization that brought the practice of mindfulness, leadership, and compassion into the public school system. A constant student of life, Lacey is honored to share this journey with you.
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