3-Minute Handpan Nervous System Reset
03:26

3-Minute Handpan Nervous System Reset

by Kunal Roy

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

A gentle three-minute handpan soundscape created to give your mind and body a moment to slow down and reset. Soft, soothing rhythms invite you away from the noise of the day and into a calmer, more grounded space. Put on your headphones, close your eyes, breathe naturally, and simply allow yourself these three minutes of stillness. Nothing to achieve - just a little space to be.

Sound FocusDo NothingSensory RestSoundscape Awareness

Meet your Teacher

Kunal Roy

Gurugram, Haryana, India

Meet your Teacher

Kunal Roy

Gurugram, Haryana, India