Nourish Your Soul Sound Meditation

There are times when the soul needs to be nourished. Times to sit back and take in what makes us feel comforted and completely at ease. A time to empty our minds, thoughts, and feelings. A time to feel what we need and to sink into what our emotions are trying to tell us. "Bottling up" what we are feeling sets us up for pain and suffering, walls are built and trauma is stored. Let the sounds draw you to yourself, to create openness and a way for you to be in love with where you are, who you are with, and what you are flowing through at this moment. This is the present of being in God's rest and a Holy presence. Heal the passage and open up to your divinity.