Solitude And Silence

Alexander discusses the value of practising Solitude & Silence and its effects on our personal growth. He believes that solitude and silence help us go over the images of our memory, analyse them, and create a better relationship with the past, present, and future. Discover the advantages of the practice and learn how to remove common obstacles to it.

Reviews

I found it slightly difficult to take in because you spoke so fast.

Reassuring - I’m feeling distress about solitude - and this meditation opened up a new way of looking at the possibilities

This was very helpful and well thoughtout. Absolutly inspiring!