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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKjirsten received her 500-Hour YTT Certification in Kelowna, BC in 2017 with the goal to own and operate a successful and sustainable studio in the Twin Cities. In the summer of 2018, with more curiosity surrounding her love of movement, and dance, she completed her 16-Hour Barre Certification, and 100-Hour Vinyasa Certification that has allowed her to expand both her knowledge, and teachings. Kjirsten has over 1000 hours of training in yoga and meditation, and has taught over 3000 classes.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in May 2022
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